Foodservice Recipe: Spicey Carrot Salad

Farm to School Foodservice Recipe

Ingredients

11 lb sliced carrots

2 lb sliced jalapenos

3 lb yellow onions

1 Tbsp salt

1 Tbsp oregano

1 cup olive oil

Procedure

  1. Wash and slice carrots and jalapenos

  2. Wash and dice onions.

  3. Steam carrots for 6-8 minutes if frozen, or 10-12 minutes if fresh, until carrots are tender-crisp and internal temperature reaches 140 degrees.

  4. Add jalapenos, onions, salt, oregano, and oil. Toss to combine.

  5. Refrigerate the mixture overnight to allow flavors to meld.

  6. Serve cold.


Nutrition

Calories: 44.7

Total Fat: 2.99 g

Saturated Fat: .23 g

Carbohydrates: 7.54 g

Dietary Fiber: 2.76 g

Sodium: 363 mg

Servings: 100

Servings Size: 1/2 cup

Meal Component: 1/2 cup vegetable

Recipe Notes

This can be made and stored in the refrigerator for up to a week. It is a great addition to any salad bar.

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